Saturday

Welcome to the second day of the world’s largest sauna event! We have an exciting program full of the interesting presentations, fantastic speakers and plenty of sauna activities - find all the details here.

Saturday program at a glance

09.30 - 18:00 Congress and Sauna program at SALT Art & Music

18.00 Badstufest, closing celebration.

Global Sauna Culture

Arktiske

Sponsored by:

9:30 PANEL - coming soon

10:00 Becky Pelkonen

Toward a Global Framework for Regenerative Sauna: Culture, Commons, and the Future of Sauna Stewardship

10:30 BREAK ☕️

11:00 Eda Veeroja

Developments and Impacts of UNESCO Inscription on Estonian Smoke Sauna Culture

11:30 Anna Talasniemi

Towards more inclusive sauna culture

12:00 PANEL - Inclusive sauna: How to help everyone feel the heat

12:30 LUNCH BREAK

13:30 Rolf-Andreas Pieper

Löyly and Aufguss – characteristics that distinguish different sauna cultures

14:00 Katsuki Tanaka

The Evolution and Future of Japanese Sauna Culture

14:30 Jesús Álvarez

Sauna Under the Sun: Introducing Nordic Sauna Culture in a Hot Urban Context in Mexico

15:00 BREAK ☕️

15:30 James Mugavin & Jan Nåls

Sauna in Contemporary Film: Cultural, Architectural and Emotional Perspectives

16:00 PANEL - Sustainable sauna boom: How to keep sauna hot forever

Sauna & Health

Langhuset

Sponsored by:

9:30 Ashley Mason

Warming Up to a New Paradigm in Mental Health Treatment

10:00 Eva Hilland

Sauna and mental health – a pilot study

10:30 PANEL - Can sauna solve the mental health crisis?

11:00 BREAK ☕️

11:30 Rachael McGrath

Sauna culture improves physical and mental wellbeing in the UK through social connection and ritual

12:00 Charlie Duckworth

Sauna as Social Prescription: Evaluating an NHS-Linked Community Sauna Programme in the UK

12:30 PANEL - Prescription wellness: Sauna as a public health tool

13:00 LUNCH BREAK

14:00 Nina Magatova

Holding Space: Women and the Unseen Labour in Sauna

14:30 Victoria Arnhold

What We Wear in the Sauna Matters

15:30 BREAK ☕️

16:00 PANEL - The future of sauna research (in cooperation with SRI)

Architecture, Technology & Sustainability

Pyramiden

Sponsored by:

9:30 PANEL - What’s the thing with sauna maps?

10.00 TTNE: Dai Matsuo, Daisuke Akiyama, Kenichiro Kasai

Japanese Sauna Culture to the World

10:30 Stephen Jaye

Designing the Hormetic Sauna™: Redefining Sauna as a New Architectural Standard for Measurable, Prescribable Heat Therapy

11:00 BREAK ☕️

11:30 Corentin Maqueron

Computational Sauna Dynamics: What Numerical Simulation Brings to the Sauna World

12:00 Lassi Liikkanen

A novel method for assessing the durability of sauna stones

12:30 PANEL - On the rocks: What are the best sauna stones?

13:00 LUNCH BREAK

14:00 Pertu Rönkkö

From Ancient Practice to Smart Sauna: How Technology Can Support Experience, Health and Sustainability

14:30 Peter Jeitler

Wellness facilities for public use - Climated rooms requirements

15:00 PANEL - Hot saunas and clean air: Next generation wood heaters and why it matters

15:30 BREAK ☕️

16:00 PANEL - Is technology enhancing or ruining the sauna experience?

Sauna LIVE @ Árdna

Co-sponsored by:

In partnership with:

Welcome to Sauna Live at Árdna! 

During ISC26, the massive 90-seater theater sauna at SALT designed by architect Sami Rintala, will be turned into a stage for live interviews with some of the most exciting congress speakers and guests, hosted by your favorite sauna podcasts. 

On the big screen, ISC26 partner Sauna Channel will show some of its most epic sweat bathing productions from around the world, including the premiere of a brand new documentary about the Norwegian badstue boom.

Feel the sweat while seeing and hearing some of the sauna world’s most prominent personalities! It gives you a “behind the sweat” experience that only International Sauna Congress can provide.

Naustet Sauna Library

Book talks and bookstore:

Stay tuned for program!

Sauna program

Sauna rituals and experiences across 10 saunas:

Stay tuned for program!