Saturday

Welcome to the second day of the world’s largest sauna event! We have an exciting program full of the interesting presentations, fantastic speakers and plenty of sauna activities - find all the details here.

Saturday program at a glance

09.30 - 18:00 Congress program at Rebel

19.00 Badstufest at Sukkerbiten

Global Sauna Culture

Sponsored by:

Stage host: Monica Milch Gebhardt

9:30 Becky Pelkonen

Sauna as Common Good: How the Boom Can Become a Regenerative Force For Communities Across the Globe

10:10 Mikkel Aaland

Sauna Aid

10:30 BREAK ☕️

11:00 Eda Veeroja

Developments and Impacts of UNESCO Inscription on Estonian Smoke Sauna Culture

11:30 Anna Talasniemi

Towards more inclusive sauna culture

12:00 PANEL Inclusive sauna: How to help everyone feel the heat

Anna Talasniemi, Polly Wilson, Sif Lauritsen & Michael Calcagno (moderator)

12:30 LUNCH BREAK

13:30 Rolf-Andreas Pieper

Löyly and Aufguss – characteristics that distinguish different sauna cultures

14:00 Katsuki Tanaka

The Evolution and Future of Japanese Sauna Culture

14:30 Māra Zute

Steam with Memory: When Everything Becomes a Ritual

15:00 BREAK ☕️

15:30 Sustainable sauna boom: How to keep sauna hot forever

Becky Pelkonen, Robert Hammond, Knut Lerhol & Mikkel Aaland (moderator)

16.15 End of program

Sauna & Health

Sponsored by:

Stage host: Erik Ankre

9:30 Ashley Mason

Warming Up to a New Paradigm in Mental Health Treatment

10:00 Eva Hilland

Sauna and mental health – a pilot study

10:30 PANEL Can sauna solve the mental health crisis?

Rune Jonassen, Nina Magatova, Emilia Vuorosalmi & Haakon Thuestad (moderator)

11:00 BREAK ☕️

11:30 Polly Joy Wilson & Charlie Duckworth

Sauna as Social Prescription: Evaluating an NHS-Linked Community Sauna Programme in the UK

12:00 Rachael McGrath

Sauna culture improves physical and mental wellbeing in the UK through social connection and ritual

12:30 PANEL Prescription wellness: Sauna as a public health tool

Rachael McGrath, Hans Hägglund, Rune Jonassen & Becky Pelkonen (moderator)

13:00 LUNCH BREAK

14.00 Stephen Jaye

Designing the Hormetic Sauna™: Redefining Sauna as a New Architectural Standard for Measurable, Prescribable Heat Therapy

14:30 Nina Magatova

Holding Space: Women and the Unseen Labour in Sauna

15:00 Victoria Arnhold

What We Wear in the Sauna Matters

15:30 End of program

Architecture, Technology & Sustainability

Sponsored by:

Stage host: Mia Bergmann

09:30 Levi Westerveld

Sauna as third places: when maps and communities come together

10:00 TTNE: Dai Matsuo, Daisuke Akiyama, Kenichiro Kasai

Japanese Sauna Culture to the World

10:30 BREAK ☕️

11:00 Corentin Macqueron

Computational Sauna Dynamics: What Numerical Simulation Brings to the Sauna World

11:30 Lassi Liikkanen

A novel method for assessing the durability of sauna stones

12:00 PANEL On the rocks: What are the best sauna stones?

Lassi Liikanen, Lasse Eriksen, Gard Lilledal Andersen & Callum Scott (moderator)

12:30 LUNCH BREAK

13:30 Perttu Rönkkö

From Ancient Practice to Smart Sauna: How Technology Can Support Experience, Health and Sustainability

14:00 Peter Jeitler

Wellness facilities for public use - Climated rooms requirements

14:30 PANEL Hot saunas and clean air: Next generation wood heaters and why it matters

Timo Harvia, Mihkel Ilp, Jesse Hämälainen & Jake Newport (moderator)

15:00 BREAK ☕️

15:30 PANEL Is technology enhancing or ruining the sauna experience?

Perttu Rönkkö, Marcus Holth Rønneseth, Jake Newport & Valtteri Rantala (moderator)

16:15 End of program

Sauna LIVE

Co-sponsored by:

In partnership with:

Welcome to Sauna LIVE

See and hear from some of the sauna world’s most prominent personalities! Sauna LIVE gives you a “behind the sweat” experience that only International Sauna Congress can provide, with contributions from our favorite sauna podcasts and sauna authors.

  • Sauna Twins by Finnmark Sauna (UK), hosted by Max and Jake Newport

  • Kivia: The Spirit of Sauna (Canada), hosted by Alan Jalasjaa

  • SaunaTalk (USA), hosted by Glenn Auerbach

  • Spirit of Sauna (Finland), hosted by Laura Foon

  • Badstuprat (Norway), hosted by Stig Arild Pettersen

On the big screen, ISC26 partner Sauna Channel is showing some of its most epic sweat bathing productions from around the world, including the premiere of a brand new documentary about the Norwegian badstue boom.

Most of the programming happens in the Sauna Live stage (Auditorium 0100, ground floor), but some happens in EXPO Arena (ground floor) and Skraa Bar (ground floor). The latter two are marked in the schedule.

Each program slot lasts for maximum 30 minutes.

Saturday program

09:00 BOOK LAUNCH: Mikkel Aaland Sweat + Naked Sweat - Legacy Edition (LOCATION: EXPO Arena)

9:30 “Fire Between the Fjords - Norway’s Sauna Revival” Sauna Channel (LOCATION: EXPO Arena)

10:00 Lasse Eriksen, Farris Bad Spirit of Sauna

10:30 Erlend Klette & Svein Erdogan, Lokalkontoret Kivia: The Spirit of Sauna

11:00 Kate Butchart & Bjørnar Skaar Haveland, KOS Sauna SaunaTalk

11:30 “Tampere, the Sauna Capital of the World” Sauna Channel (LOCATION: EXPO Arena)

12:30 Sami Rintala Sauna Twins by Finnmark Sauna

13:00 “Fire Between the Fjords - Norway’s Sauna Revival” Sauna Channel

13:00 BOOK TALK: Kaarina Kailo Sauna Culture, Sweat and Spirituality: On the Architectonics and Cosmology of Sacred Space (LOCATION: Skraa Bar)

14:00 “Löyly” + Q&A James Mugavin & Jan Nåls (LOCATION: EXPO Arena)

14:30 Robert Hammond, Therme Group Badstuprat

15:00 Charlie Duckworth, Community Sauna Baths Kivia: The Spirit of Sauna

15:00 BOOK TALK: Rosanna Cooney Sweathouse: The Rediscovery of Ireland's Ancient Sauna Tradition (LOCATION: Skraa Bar)

Skraa Bar is open until 18:30