Saturday

Welcome to the second day of the world’s largest sauna event! We have an exciting program full of the interesting presentations, fantastic speakers and plenty of sauna activities - find all the details here.

Saturday program at a glance

09.30 - 18:00 Congress and Sauna program at SALT Art & Music

18.00 Badstufest, closing celebration.

Global Sauna Culture

Arktiske

Sponsored by:

9:30 PANEL - coming soon

10:00 Becky Pelkonen

Toward a Global Framework for Regenerative Sauna: Culture, Commons, and the Future of Sauna Stewardship

10:30 BREAK ☕️

11:00 Eda Veeroja

Developments and Impacts of UNESCO Inscription on Estonian Smoke Sauna Culture

11:30 Anna Talasniemi

Towards more inclusive sauna culture

12:00 PANEL - coming soon

12:30 LUNCH BREAK

13:30 Rolf-Andreas Pieper

Löyly and Aufguss – characteristics that distinguish different sauna cultures

14:00 Katsuki Tanaka

The Evolution and Future of Japanese Sauna Culture

14:30 Jesús Álvarez

Sauna Under the Sun: Introducing Nordic Sauna Culture in a Hot Urban Context in Mexico

15:00 BREAK ☕️

15:30 James Mugavin & Jan Nåls

Sauna in Contemporary Film: Cultural, Architectural and Emotional Perspectives

16:00 PANEL - coming soon

Sauna & Health

Langhuset

Sponsored by:

9:30 Ashley Mason

Warming Up to a New Paradigm in Mental Health Treatment

10:00 Eva Hilland

Sauna and mental health – a pilot study

10:30 PANEL - coming soon

11:00 BREAK ☕️

11:30 Rachael McGrath

Sauna culture improves physical and mental wellbeing in the UK through social connection and ritual

12:00 Charlie Duckworth

Sauna as Social Prescription: Evaluating an NHS-Linked Community Sauna Programme in the UK

12:30 Nina Magatova

13:00 LUNCH BREAK

14:00 PANEL - coming soon

14:30 Victoria Arnhold

What We Wear in the Sauna Matters

15:30 BREAK ☕️

16:00 PANEL - coming soon

Architecture, Technology & Sustainability

Pyramiden

Sponsored by:

9:30 PANEL - coming soon

10:00 Stephen Jaye

Designing the Hormetic Sauna™: Redefining Sauna as a New Architectural Standard for Measurable, Prescribable Heat Therapy

11:00 BREAK ☕️

11:30 Corentin Maqueron

Computational Sauna Dynamics: What Numerical Simulation Brings to the Sauna World

12:00 Lassi Liikkanen

A novel method for assessing the durability of sauna stones

12:30 PANEL - coming soon

13:00 LUNCH BREAK

14:00 Pertu Rönkkö

From Ancient Practice to Smart Sauna: How Technology Can Support Experience, Health and Sustainability

14:30 Peter Jeitler

Wellness facilities for public use - Climated rooms requirements

15:00 PANEL - coming soon

15:30 BREAK ☕️

16:00 PANEL - coming soon

Sauna LIVE @ Árdna

Co-sponsored by:

In partnership with:

Live podcast interviews, film screenings, discussions and culture:

Stay tuned for program!

Naustet Sauna Library

Book talks and bookstore:

Stay tuned for program!

Sauna program

Sauna rituals and experiences across 10 saunas:

Stay tuned for program!